You have the time to do so much every day which doesn't help you move the dial.
Netflix, Television, Reddit, Instagram.
These things have their place. In moderation they are cheap entertainments offering infinite jest.
Before you do these things. If you say you want to write, write. If you don't want to, don't.
So, if I ever teach a blogging class, the objective will include a daily post that takes 3 minutes from logging in to posting. That should be generous.